To My Dear Self ~ Let's Reconnect: Guided Inner-Child Healing Workbook Paperback – February 3, 2026

To My Dear Self: Let’s Reconnect is a gentle guided journal created to help you reconnect with your inner child — the part of you that learned to survive by being strong, quiet, helpful, or invisible.If you’ve done therapy, self-work, or healing before but still feel stuck, triggered, or disconnected, this journal offers a softer way in. Through fill-in-the-blank letters, reflective prompts, and creative art journaling exercises, you’ll learn how to speak to your inner girl with compassion, safety, and care — even when you don’t know what to say.This book is not about digging up the past or doing healing “perfectly.” It’s about building a relationship with yourself, one page at a time. You’ll explore unmet childhood needs, make loving promises to yourself, honor what you survived, reconnect with joy and play, and reflect on how your inner child shows up in your life today.Inside you’ll find:Guided fill-in-the-blank letters to your inner childCreative art journaling prompts for expression beyond wordsGentle reflections on safety, trust, worth, and self-supportPages to honor your resilience, growth, and survivalClosing letters to thank your inner child and continue the workWhether you’re new to inner child healing or deepening work you’ve already started, To My Dear Self: Let’s Reconnect is a compassionate companion for slowing down, softening, and coming home to yourself.Your inner child has been waiting.This journal is your invitation to reconnect. Read more